For decades I have been an early riser and thoroughly enjoy the quietness of the morning and that time to think. Since becoming a yoga teacher I have added mindfulness into my morning practice. I’ve allowed transition and true ebbing and flowing. I allow myself to awake naturally.
Day 191 - Mindful Morning
Day 191 - Mindful Morning
Day 191 - Mindful Morning
For decades I have been an early riser and thoroughly enjoy the quietness of the morning and that time to think. Since becoming a yoga teacher I have added mindfulness into my morning practice. I’ve allowed transition and true ebbing and flowing. I allow myself to awake naturally.