Episode 211: Holding Space for Others with Deb Crowe (solo)

In this solo episode, host Deb Crowe discusses the importance of holding space for others. November has been hard for many people. It’s more important than ever that we prioritize our physical and mental well-being.

Sometimes you just need to vent out your feelings without fear of negative consequences.

Sometimes you just need to not respond, just listen and make space for the other person to express themselves.

Sometimes you just need to prioritize yourself and enforce your boundaries.

Boundaries can make your inner circle smaller, and that is not an anti-social or selfish thing.

Connect with Deb at:

• https://debcrowe.com/

• https://masteringtheheart.com/

• https://www.linkedin.com/in/debcrowe/