Day 220 - Christmas

As I enjoy the month of December and all that it brings, I am seeing the stress that Christmas can bring for many people.

I purposely slow down in December to embrace the goodness that this month can and does deliver.

I am focusing on my health and well being.

I am eating healthy.

I am here for my family and friends.

Christmas isn’t about the busyness of shopping and having everything perfect.

It’s an opportunity to enjoy slowing down by choice, your family and being there for friends and others who may not be doing very well.

How can you let go of the commercialism of Christmas and really enjoy the reason for the season? 💙