Day 109 - Message

When things get tough as we have all experienced since 2020, how do make logical sense of it all?

This has been a conversation I’ve had weekly since March 2020 on a weekly basis.

We lean in with empathy and can sometimes get overloaded with emotion.

Our professional and personal life can sometimes go the ’wayside’ and I can personally join in on this feeling and scenario very much.

The beauty is the pause.

Time to embrace the silence.

Capture the importance with your heart.

Knowing what is right in the moment.

It may sound like something you’ve read or heard before.

I can tell you when it’s practiced daily — it’s full alignment of head and heart and it needs no explanation or rethinking. 💙